QIGONG & SOUND BATH ENERGETIC JOURNEY - NOVEMBER 29TH FROM 6-8 PM
JOIN US on November 29th at the Mannheim Community Centre at 6 PM for an evening of Qigong and Sound Bath energetic clearing. Fran from Fran Garton Coaching will share her beautiful gifts while guiding you through QiGong for approximately 45 min. QiGong is a gentle practice that unlocks and increases the body's energy flow. You’ll release stress stored in your muscles and joints through simple, flowing movements, helping your nervous system relax while improving mobility, energy, and mental clarity. Suitable for everyone, this practice focuses on harnessing energy for healing and revitalization. Benefits include reduced stress, pain relief, better mobility, improved focus, increased energy, and a calm, centred mind.
In the following 45 minutes, Brittany will provide a meditative sound healing session, playing with her crystal sound bowls and providing Reiki energy to the room. Sound bowl healing is an amazing way to put your body into a Theta brainwave state and allow yourself to enjoy a calm and healing experience. Did you know certain research has shared that specific frequencies can heal your body from pain, anxiety and sometimes even disease? Join us on the mat to revel in this awesome experiential evening.
Fran is a bestselling author, speaker, QiGong and Meditation Instructor, Body-Positive Trainer, Pain Reduction Coach, and Fibromyalgia Warrior who helps people live pain-free through inclusive movement, stress reduction, and body acceptance. Her books Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Pain and Body Bliss: The Journey to Body Acceptance share her journey toward self-love and wellness. Outside of her work, Fran enjoys volunteering with animals, painting, cross-stitching, and hosting dance parties.
Brittany Schmidt is a Psychic Medium, Manifestation & Spiritual Coach, Reiki Master Mentor, & Motivational Speaker and lover of all things authenticity. She guides wonderful souls in her Spiritual Community toward their desires and manifestations utilizing her intuition & coaching skills, including subconscious mind techniques & Reiki energetics. Brittany encourages her soul family to lean into their intuition and self-awareness and manifest their dreams via coaching and courses! Brittany has created an Affirmation and Journal Prompt deck to help assist others on their self-love journey as they manifest their best life through gratitude and journaling. She is also a two-time published Best Selling Author who loves to help others navigate their Spiritual path and healing.
PLEASE NOTE TICKET PURCHASES ARE NON-REFUNDABLE IF YOU ARE NOT ABLE TO MAKE THE EVENT **
JOIN US on November 29th at the Mannheim Community Centre at 6 PM for an evening of Qigong and Sound Bath energetic clearing. Fran from Fran Garton Coaching will share her beautiful gifts while guiding you through QiGong for approximately 45 min. QiGong is a gentle practice that unlocks and increases the body's energy flow. You’ll release stress stored in your muscles and joints through simple, flowing movements, helping your nervous system relax while improving mobility, energy, and mental clarity. Suitable for everyone, this practice focuses on harnessing energy for healing and revitalization. Benefits include reduced stress, pain relief, better mobility, improved focus, increased energy, and a calm, centred mind.
In the following 45 minutes, Brittany will provide a meditative sound healing session, playing with her crystal sound bowls and providing Reiki energy to the room. Sound bowl healing is an amazing way to put your body into a Theta brainwave state and allow yourself to enjoy a calm and healing experience. Did you know certain research has shared that specific frequencies can heal your body from pain, anxiety and sometimes even disease? Join us on the mat to revel in this awesome experiential evening.
Fran is a bestselling author, speaker, QiGong and Meditation Instructor, Body-Positive Trainer, Pain Reduction Coach, and Fibromyalgia Warrior who helps people live pain-free through inclusive movement, stress reduction, and body acceptance. Her books Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Pain and Body Bliss: The Journey to Body Acceptance share her journey toward self-love and wellness. Outside of her work, Fran enjoys volunteering with animals, painting, cross-stitching, and hosting dance parties.
Brittany Schmidt is a Psychic Medium, Manifestation & Spiritual Coach, Reiki Master Mentor, & Motivational Speaker and lover of all things authenticity. She guides wonderful souls in her Spiritual Community toward their desires and manifestations utilizing her intuition & coaching skills, including subconscious mind techniques & Reiki energetics. Brittany encourages her soul family to lean into their intuition and self-awareness and manifest their dreams via coaching and courses! Brittany has created an Affirmation and Journal Prompt deck to help assist others on their self-love journey as they manifest their best life through gratitude and journaling. She is also a two-time published Best Selling Author who loves to help others navigate their Spiritual path and healing.
PLEASE NOTE TICKET PURCHASES ARE NON-REFUNDABLE IF YOU ARE NOT ABLE TO MAKE THE EVENT **